Many people who go to work complain about long working hours and the lots of stress at work, but the thing that bothers them a lot is finding it hard to pay attention on anything.
In life there is a big difference between dreaming and becoming a successful person. The one thing that differentiates between a successful person and a dreamer is attainments of a goal.
Guided Meditation is led by the voice of another—either in-person or through a video or audio recording. Typically, guided meditation is best for individuals who are new to meditation because an instructor is able to lead them through the basic steps of meditation practice.
